Wednesday, March 7, 2012

Weekly Wednesday Weigh-In 19 weeks PP

Ugh.  I had a PHENOMENAL time this week eating my life away and really enjoying some serious vino.  It showed up, of course, on the scale...but I gotta say, I'm not all that mad. ;)

1. Reiterate my goal and where I stand in reference to this goal:

Starting Weight: 205# (since 2-3wks pp, 250# @ 35weeks with Twins)
Last Week's Weight: 202.6# (was approximately 200# at time of BFP, before the hyperemesis kicked in, was up to 250# by 35 weeks pregnant)
Current Weight: 204.8#
Goal Weight: 180# (normal would be 144-189)

Starting BMI: 27 (I'm 6'1" by the way)
Last Week's BMI: 26.7
Current BMI: 27.0
Goal BMI: 23.7 ("normal" is 18.5-24.9)

2. Discuss what I am going to do to achieve my goals/progress:

- Drink 16oz of water every time I pump: Eh, it's hit or miss on this one.  I need to focus focus focus.

- Eat some form of protein four times per day, working up to eating protein with every snack and meal: Haha, can you say "dessert"?  Yeah, I went crazy on the desserts on Saturday night/Sunday afternoon...and then just kinda kept doing it. Didn't really eat a turkey slice or some eggs with each of those cookies...

- Walk 1 mile 3x per week, working up to jogging 2-3x per week using the Couch-to-5k program: I only did two days of running this past week instead of three.  I also had to stop and walk yesterday during Week 6 Day 2, which is 2x 10 min run with 3 min walk in between.  That second 10 min run got to me and I stopped after about 4 minutes, started again a minute later, and stopped again about 30 seconds later when I said "F you 10 minute run". I did this run outside for the first time in a while, which is much different than running on a treadmill. I think that put me over the edge.  And I'm wicked sleep deprived right now- Grace is waking up grunting and growling two or three times each night.  I think I rocked out 3 hours of sleep last night... SLEEP CHILD, SLEEP! ugh.

- Limit to one "treat" per day!! : Why is this such a damn hangup for me? I'm addicted to sweets.

Activities for this coming week:

-Couch to 5k finish week 6 and run two days of week 7!

-Walk with the babies if not jogging -- B and I decided we are taking the babies out for a walk this weekend NO MATTER WHAT.  It's so nice out right now, we need to take advantage.

3. Post a (reasonably healthy) recipe that I've tried, a cooking tip, a new idea for working out for people to try, a photo update of my weight loss, or anything else I feel like sharing.

Hmmm, oh- maybe a tip? I used to use to help me track my fitness and meals everyday. I didn't have the discipline to keep up with it, but it was really great while I was using it and it's FREE.  There are forums for questions, exercise and meal suggestions, a fun little competitive point program, and a place to create your own profile with pictures, goals, and stuff that inspires you.  If you're needing a little extra motivation or something to get you a bit more excited, this might be a great place to start.

Here are a few pics of the little luckies while I'm here...cuz I just can't help myself! :)

1 comment:

  1. Hahaha, they are SO cute! How are you not cracking up all day looking at those ridiculously cute babies!? Love the shot of them doing tummy time facing each other. Yay twins! :)